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1st Goal Met !!!

sarahlauren18
sarahlauren18 Posts: 128 Member
edited September 2024 in Success Stories
I began excersing on January 8th however I started dieting on Jaunary 1st... and as of today I have lost 10lbs. This was my goal for Feb 8th so I happpy incredibley excited to have met this already !!! I have 42 more to go :)

Replies

  • nickyevans
    nickyevans Posts: 216 Member
    Well done! :flowerforyou:
  • keepitoff99
    keepitoff99 Posts: 117
    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • spacecase76
    spacecase76 Posts: 673 Member
    great job! Keep up the good work!!
  • Pandaschaefer
    Pandaschaefer Posts: 47
    awesome job!
  • nickiejohnson
    nickiejohnson Posts: 58
    Way to go buddy!!!! Keep up the great work!! :)
  • superwmn
    superwmn Posts: 936
    CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!
  • chunk3y_m0nk3y
    chunk3y_m0nk3y Posts: 45
    Great Job!! Now if only I can have that much success!! Congrats and keep up the great work!!
  • KathyStraw
    KathyStraw Posts: 10 Member
    Yeah! Way to go!
  • Allyson_Williams2003
    Allyson_Williams2003 Posts: 8
    CONGRATS!! How did you do it??? I have been working out non stop and eating good but I havent lost an ounce!
  • hparke
    hparke Posts: 28 Member
    That's wicked! Good job!
  • NicholasMongold
    NicholasMongold Posts: 214
    great job i love hearing stuff like that.!!
    keep it up!
  • KadieA
    KadieA Posts: 167
    CONGRATS!!!:bigsmile:
  • BrandNewMia
    BrandNewMia Posts: 461
    Wow!!! Congrats, it's nice to see all that hard work pay off, isn't it? You are amazing :happy:
  • sarahlauren18
    sarahlauren18 Posts: 128 Member
    Its been honestly pretty simple once I understood how it works !! Basically I make sure I eat 1200 healthy calories throughout the day. I dont binge it all at one meal, I split it up so my body is never starving. I usually work out in the eveing and burn between 300 -400 calories so I will add that to my total calories intake for the day. And thats it, I work out everyday for 40 minutes. I rotate between the elliptical, P90x and weights. This website has a TON of advice... definitely check your calorie intake to make sure its right for you !!

    Good luck :) ANDDD thank you everyone for the warm wishes and encouragement!!
  • bitabee
    bitabee Posts: 209 Member
    Awesome job!!
This discussion has been closed.

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