Hi I'm New

Ragsdales6703

I am trying to live a healthier life and lose weight as well. I am trying to start running, so if anyone has any tips I welcome them. My first goal is to lose 40lbs and get down to my wedding day weight.

cheshirequeen

welcome to the site. you will love it here. the site is awesome and the people are so encouraging. im trying to get to my wedding day renewal vows weight. when i got married i was 40 pounds heavier than i am now. feel free to add me.

innerfashionista

You're going to get there! Let me know if you need anything!

LorinaLynn

Have you looked into the Couch to 5K Running Program? http://www.coolrunning.com/engine/2/2_3/181.shtml

I started a little over a month ago, and could barely run one minute straight. Today, I finished week 5 and ran 25 minutes (a little over 2 miles). I'm looking at doing my first 5k in March, and the Warrior Dash in June.

kimcat73

I personally don't run (yet) but have heard rave reviews of the Couch to 5K program ... and there is an app for it as well. Welcome and best of luck!

mrsewert

I just started the Couch to 5k so far so good!

Welcome to MFP!

Slobaducci

Have you tried C25k (couch to 5k)? Its a great way to start running if its not something you are used to. I stopped jogging when it got too cold outside but I plan to get back out there in March when it warms a little.

Ragsdales6703

I have tried the Couch to 5K but I have been getting shin splints really bad which has affected how much I run. I can barely make it a mile before I have to stop due to the pain. I'm hoping I can get over them soon.

tamihanson

Is this Kara?

Ragsdales6703

No this is her sister in law though.