Insanity Calorie Count
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knoes1
Posts: 19 Member
Hi there
Starting the Insanity workout on Monday. Any ideas on how to calculate or estimate Calorie burn? Any other tips? Did you follow the nutrition plan?
Thanks in advance!
Starting the Insanity workout on Monday. Any ideas on how to calculate or estimate Calorie burn? Any other tips? Did you follow the nutrition plan?
Thanks in advance!
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