New to MFP! Hello!
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![karljp](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9f4f/5ced/a219/4e7c/1105/e5de/3b21/b614145ba4224f3e4287535ba3d315f6650f.jpg)
karljp
Posts: 30 Member
Hello all! I just joined the site last Tuesday when I started trying to lose weight. Since coming back from Afghanistan, I packed on some pounds in a very short period of time. I found this App on my iPhone and started logging everything. I excercised 6 times in a 7 day period, cut all sodas and nighttime fat snacks and began eating a lot healthier. I weighed myself for the first time since my first weigh-in today and lost 5 lbs my first week! Just hope I can stay motivated and loose another 20 lbs! Just wanted to say hi and thankful I found MFP to help me. Don't have a huge support group so friend me please!
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Welcome aboard and you will find motivation here0
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Sending you a friend request your way0
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Welcome aboard0
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