ideas!

krissy_pooo

Does anyone have any good snack ideas that help fill you up and are low in calories and low in carbs? that's where I always seem to go over in my day but I need a good pre-workout snack! Thanks!

MelHoneyRocks

Mine are:

cuties

apples

bananas

yogurt

wheat pretzels

string cheese

quaker rice snacks (cheddar)

raw almonds

I also always keep a few cans of soup at work for those times when I forget my lunch or dont have time to leave.

lisamarie27

Hiya, Nothing beats a good ole banana for pre-workout fuel. If you can control your snacking then jaffa cakes are great. Low in fat and calories with a taste of chocolate. Who can resist!!! Try the mini ones.

lal73

Turkey Jerky.....
Pop Corn
Oscar Mayer packaged Deli Turkey or Ham or Roast Beef
Egg Whites
Pork Rinds
Hummus & rice cakes
Any fruit
Laughing Cow Cheese
Greek Yogurt
Campless Select Soups....
Fat Free fudgsciles or pudding

tinat2789

I usually will eat like a 100 calorie bag of popcorn for a snack but definitely could use some more ideas... I have to keep very low sugars so alot of times I cant just grab fruit. Any suggestions for low sugar low calorie snacks

MelHoneyRocks

All kinds of nuts are always a good choice. And of course veggies. I loved snacking on steamed veggies.