going away this weekend ahhh

chedda88
chedda88 Posts: 4
edited September 23 in Health and Weight Loss
so im going away for two nights this weekend and im nervous im totally gonna be forced to eat bad.. im gonna be eating out all meals. i need to stay at 1200 calories so i dont have many choices...

Replies

  • bonsweetcandie
    bonsweetcandie Posts: 17
    Try to go to restaurants that have their nutritional information available online. Find something that will fit in with your allotted calories and stick to that choice. Don't even look at the menu when you get there.
    Drink of lots of water the whole weekend. Most restaurants have crazy high sodium levels in their menus so try to counteract that by drinking plenty water.
    Good luck and have fun!
  • chedda88
    chedda88 Posts: 4
    thats a great idea thanks. it will def help not looking at the menu and deciding what i can eat before we sit down :) thanks
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