Just tried Jillian's 6 week six-pack

trekkiebeth

It was my first time, so I may have missed the first rep of a few of the moves, but other than that I managed to keep up with it. There's a side plank move and I can't do an unmoving side plank for more than a few seconds, but other than that I was able to do all the moves. I absolutely hate all the moves that make you get into a plank and then do some kind of cardio moves, but I guess that means it worked me hard and should pay off. The only real problem I had is that I seem to have strained my neck. I've done the 30-Day Shred Level 1 and never strained my neck, so it's not like I have terrible form in general. Maybe it will get better when I'm used to the moves.

My goal is to exercise 5 days a week, so to avoid too much boredom I'm going to do the 30-Day Shred on Mon, Wed, & Fri and 6 Week Six Pack on Tue & Thu. I'm also going to do 30 minutes on my stationary bike M-F.

It's been my goal to exercise 5 days a week for a few months now, but I've only been getting to 3 most weeks, sometimes 4. I'm going to try to get more disciplined and actually make it to 5 days this week. Maybe then I'll finally start losing some weight!

MissAnjy

good for you
im doing the same type thing. Right now im doing the 30 day shred (30 consecutive days) and am going into day 20 tomorrow. After that i'm going to do 5x a week 3x with the banish fat boost metabolism & 2 days of no more trouble zones.

I haven't tried 6wk6pk but let me know how it went after your 6wks are up!! im curious