HIT THE WALL
Toninette
Posts: 19
I have been down the last few days, physically (head cold) and mentally/emotionally. I have hit a wall, have no motivation to keep going. Not sure why, just feel blah! I ate horribly Saturday - but got back on the road Sunday of healthy eating. I did work out today - treadmill for 1 hour - usually swim 100 laps, but hard to do when I can't breathe to well! So later today, I put a sweatshirt on, haven't worn it in about 13 years (I know, I hold on to things big time)! It didn't fit around my hips.........but tonight, it did! It re-newed my faith in me. I can do this, I will hit walls again, but I will pick myself up and keep moving forward. This is the year of ME! Ok, I feel better, writing this all down really does help! Moving forward with all of my soul!
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Replies
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:happy:0
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We all hit the wall from time to time......need to always look for motivation. The sweatshirt did it for you today. This will be your year to shine.0
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Hey, great story!
Yeah, that wall sucks, especially when you get sick, but pushing through like that to keep going is huge!
Well done!0 -
YAY!!!! You can, and you will do it!!0
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getting up and climbing the walls after hitting them is the key to success. Dont let yourself fall into the quagmire of "i cant"0
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AMEN!!!!!!0
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Keep at it!!!!
I'm sure we all have days where we just want to give up. I had "given up" for about 3 months prior to my joining this site and getting serious about weight loss. I had just "accepted" that I was a little overweight and that was that.
Now that I'm working at it, I feel great. Just think about how great you feel when you do well.....don't give up!0 -
Yay good for you! This time of the year is hard...we all tend to feel down or have a touch of the "seasonal depression". Also this is the time a lot of people start to throw in the towel on their new years resolutions...keep up the good work and you will see good changes!0
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