detox

MsImperfect0

im wanting to do a detox on the weekend or sometime soon but i have NO idea how to do one!
anyone have any tips? or one that i can do??

spunky_spit_fire

I was going to ask the same thing I have seen several different kinds at the store but I wanted to ask here before buying one :-)

Sarean

Here's a link for a very natural way to do a weekend detox:

http://www.myfitnesspal.com/topics/show/101888-weeken-detox-good-how-to-article?hl=weekend+detox#posts-1406137

I'd be wary of buying any detox drinks or anything like that. I can't imagine the chemicals in those things being good for your body.