OK BAD BAD BAD

zen68

I feel like double dog doo doo.:sad: We just came home from eating out....we went to Marks BBQ. I feel like I should have stayed and they could have just thrown me on the spit!!!! :mad: One good thing I could only eat half of what I used to be capable of eating....OK.....new day new goal.

zen

zen68

I feel like double dog doo doo.:sad: We just came home from eating out....we went to Marks BBQ. I feel like I should have stayed and they could have just thrown me on the spit!!!! :mad: One good thing I could only eat half of what I used to be capable of eating....OK.....new day new goal.

zen

shorerider

Step away from the B-B-Q!!

When you want to splurge like that, just plan ahead and work in some exercise earlier in the day to make up for it ahead of time.

Now-go run 10 laps!

christy_fl

Don't beat yourself up for it!!!
BBQ is yummy!!! Marks??? We had a Marks in Troy, AL!! YEA!
Tomorrow's another day, just get back on the wagon.
It's alright.
You'll be fine.
Just wait a few days before getting on the scale....all that sodium & all! :bigsmile:

Created by MyFitnessPal.com - Free Calorie Counter

age1389

mmmmmmmmmmm BBQ!!

Shannon023

I hear ya, Zen. I ate like it was my job today.

BLEEEEECH!! :sick:

I'll have to run extra tomorrow. Good thing I don't live near a fault line or I'd shake it loose. :embarassed: