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zen68
zen68 Posts: 138 Member
in Health and Weight Loss
I feel like double dog doo doo.:sad: We just came home from eating out....we went to Marks BBQ. I feel like I should have stayed and they could have just thrown me on the spit!!!! :mad: One good thing I could only eat half of what I used to be capable of eating....OK.....new day new goal.

zen:heart:

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  • zen68
    zen68 Posts: 138 Member
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    I feel like double dog doo doo.:sad: We just came home from eating out....we went to Marks BBQ. I feel like I should have stayed and they could have just thrown me on the spit!!!! :mad: One good thing I could only eat half of what I used to be capable of eating....OK.....new day new goal.

    zen:heart:
  • shorerider
    shorerider Posts: 3,817 Member
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    Step away from the B-B-Q!!

    When you want to splurge like that, just plan ahead and work in some exercise earlier in the day to make up for it ahead of time.

    Now-go run 10 laps!

    fighting0013.gif
  • christy_fl
    christy_fl Posts: 20
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    Don't beat yourself up for it!!!
    BBQ is yummy!!! :) Marks??? We had a Marks in Troy, AL!! YEA!
    Tomorrow's another day, just get back on the wagon.
    It's alright.
    You'll be fine.
    Just wait a few days before getting on the scale....all that sodium & all! :bigsmile:
    18494.png
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  • age1389
    age1389 Posts: 1,160 Member
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    mmmmmmmmmmm BBQ!!:tongue:
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    I hear ya, Zen. I ate like it was my job today.

    BLEEEEECH!! :sick:

    I'll have to run extra tomorrow. Good thing I don't live near a fault line or I'd shake it loose. :embarassed:

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