Photo Food Diary

T_William

How about we start a topic, this topic even in which you post a single post at the end of a day with picttures of each meal you have eaten that day, it gives people a great idea of what your eating and portion size plus great for your refrence!

Most of us now days have some sort of camera on us 24/7 be it around the home, a small portable digital cam or your mobile phone so no excuse!

Ill be adding mine up later

GremlinJenny

clever idea!!!

to keep each other motivated, my gfs and i photo txt each other pics of what we're eating throughout the day!

T_William

Well dinner and lunch yesterday-


Ok presentation isn't the best


Also had a alpine lite bar around 11.00 and a low fat yogurt at 4.00