Photo Food Diary

T_William
T_William Posts: 147 Member
edited September 23 in Food and Nutrition
How about we start a topic, this topic even in which you post a single post at the end of a day with picttures of each meal you have eaten that day, it gives people a great idea of what your eating and portion size plus great for your refrence!

Most of us now days have some sort of camera on us 24/7 be it around the home, a small portable digital cam or your mobile phone so no excuse!

Ill be adding mine up later :smile:

Replies

  • GremlinJenny
    GremlinJenny Posts: 151
    clever idea!!!

    to keep each other motivated, my gfs and i photo txt each other pics of what we're eating throughout the day! :)
  • T_William
    T_William Posts: 147 Member
    Well dinner and lunch yesterday-
    IMAG0190.jpg

    Ok presentation isn't the best
    IMAG0195.jpg

    Also had a alpine lite bar around 11.00 and a low fat yogurt at 4.00
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