Weight Watchers??

keepitoff99

Just to add my two cents - I've done ww a couple times and lost weight but gained it back.
I have a SIL that has lost lots on it and is not on the maintenance plan and has done awesome.
Different things motivate different people.

In my experience, MFP has lots and lots to offer for, as everyone has said, free. Great motivational support on here, as you can see, almost instantly! I love it and have learned more since I joined here the past month than any other site!!

chilipeppers

I have had great success with weight watchers in the past. It's easy to use in my opinion and I would definitely recommend it! I know of lots of people who have had similar success, but it is important to keep at it so you can maintain, or you will gain it all back. As with any "diet" you need to make sure that the way you're eating is a way you can see yourself eating for the rest of your life!

noralbk

I have done WW and I think this is the same principle. I like MFP a lot better because of the flexibilty.. I have been doing this for 1 week and lost over 5 lbs so far. I am not the stick to a meeting person, because I have boys that have crazy schedules. If you are a meeting person, it is a great program, but I think I prefer the flexibilty of Myfitnesspal.com Good Luck!

Tralee1111

I did WW in 2009/2010 and lost 40 pounds. I found the program easy and I loved my leader. Unfortunately, I fell off the wagon when I was planning my wedding (stress!) and tried to go back a month prior to the wedding. But saving money, I had to cut costs here and there and WW was on the chopping block. I think it is a good program, but I am doing ok on my own. We have a group at work that meets once a week (kind of like a WW meeting ~ motivation, topics, recipes), so I don't really miss WW. Only that great leader I had.

I have not done the PointsPlus, so I can't comment on that. But I do have a friend that is still on it and has had good success.

1998bird

I don't think it really matters what weight loss program you do any of them are successful. The question is are you looking for a lifestyle change or a quick fix?

You have to be willing to do the work and to change your habits not just diet. I did WW's and loved it and was quite successful on it. But found that going to the meetings held me accountable, any time I stray from the meetings I gained and I fell back into my old habits.

Having a weight loss partner definately helps.

Trackiebloop

I joined WW and did really well, I lost 11lbs in 3 weeks, I then found that it slowly crept back on and spent the next 2 years with my weight yo-yoing. I finally lost again but could not get under 10st 10lbs no matter how hard I tried and gave it up as a bad job. I then found the MFP app for my phone and thought I'd give it a go and it's been amazing I'm lower than I ever got with WW.
But like with everthing else it's what suits you, if what you're doing is working why change it?
Good luck x

astovey

I have never gone to WW meetings. I am WAY too cheap!
I started using my mother's information that she got from going to meetings and used it after I couldn't seem to lose more than 40 pounds. I eat about 20-23 points per day, which is less than MFP tells me to eat. You can probably find a chart to tell you how many points you need to be eating in regards to you height/weight/activity level. To calculate points I simply google a points tracker and put in my Calories, Fat, and Fiber. I know that WW has recently changed in regards to fruits and veggies. Sometimes I count them, sometimes I don't.
I've now lost about 60 pounds from my highest weight of 225. I've kept it off for about 6 years now. It's really all about discipline. I wouldn't pay to go to meetings when almost ALL the information can just be googled.

xTry2Defyx

You can try WW Online for free for one week. I tried it around the same time I found MFP. I cancelled WW after a few days because I found MFP's database to be all I need.

Here's the link to the 7-day free trial: https://signup.weightwatchers.com/SignupVersions/Online/StepOne.aspx

Totally agree. I did the 7-day free trial and canceled after 2! I couldn't figure out what the difference was besides calling my calories/fat/carbs allowed "points". I get amazing support and excellent advice and knowledge by being on MFP. No need to waste more money to become healthy...we already spend enough on those expensive good-for-you foods!

TMR001

I did weight watchers about 10 years ago and was very successful. I also really like the leader at the time. She was actually a coworker that did team meetings at our workplace as a part time ww leader. I tried the online thing several times and didn't have much success.

IMHO
1. WW is just another way to count calories.... something you can do here for free or at a number of other websites.
2. WW is very expensive.
3. The online community on WW is generally awful .... there seems to be a "clique" on the forum that is extremely active and extremely cruel. It's really awful and very unsupportive.

I'd say if you are the type that needs the meetings then go to a meeting. If online works for you, save your money and go with MFP or one of the other free or low cost sites like it. If you go with WW be careful of what you post in the forums.

janesmith1

Isn't WW based on calories and nutrition - & your wallet? We do that here, only you get to see the REAL caloric intake, it's easy to do, and it works....you eat what you want to.

But whatever works for you. I'm for using less money, and counting my own calories and doing my own nutrition.

sarakaufman

Morning, you have to do what motivates you and helps you in your weight loss.... but honestly,... You can do everything you do on WW, on here..... for free. I actually think MFP is easier and more motiving because you see actual numbers rather than points. WW in my opinion, is highly over-priced.

I so agree with you I did ww and yes it does work but youhave to count your points and that is pretty much what you do here except calories and its free here. In my mind ww is over priced.

misskimlilac

I so agree with everyone. I tell people I am doing 2 programs right now; MFP and loosly following WW . I track everything here because is it soooo easy, but to support a friend and I suppose to keep myself in check also, I do keep track of my points plus in the food notes. When I shop I do look for WW foods because they do follow basic good principles as far a caloric counts and nutrition, MFP makes it so easy to add just about anything including recipes and breaks it all down for you. Plus exercise and all the support you can ask for. The best part, ITS FREE!! Good luck with which ever you choose to do, I bet you will be successful whatever you decide

klw14

I have never paid for WW program, but i have been following it since about september and lost about 26 pounds and am about 5 pounds off my goal weight. Over Christmas break (i am a college student) I stopped calculating points and just stayed under my calories that MFP recommended. MISTAKE. I gained weight. WW points are more efficient than just counting calories, because calories aren't all that is important. if you are eating way over the amount of carbs, but under your calories, you won't lose as effectively. The new pointsplus system WW has is great, fresh fruit and veggies are point free (minus starchy veggies)! I actually highly recommend it. I have a friend who is on the program, so when I use her as my resource for questions. To calculate points, I downloaded the free WW pointsplus calculator on the droid market.

blueidevil1981

I have been with weight watchers for a few months now. I absolutely love it. I do this site too to keep track and make sure my diet is well balanced because weight watchers just goes by points but it is a great way to keep track. It is a tad easier to log stuff. But i think i will reach my goal because of weight watchers. It kind of takes the guessing out of things. And I just know so many people that is has worked for. If u need any help or idea for food let me know!

Tralee1111

I did hear a rumor that the reason why WW changed their point system is because a lot of people had the knowledge about points but cancelled their membership and did it on their own. But that is just a rumor.

I am sure you can still do the old point system and succeed.

sarakaufman

I did hear a rumor that the reason why WW changed their point system is because a lot of people had the knowledge about points but cancelled their membership and did it on their own. But that is just a rumor.

I am sure you can still do the old point system and succeed.

I heard the same thing and yeah you can still do the old way my sister and mom are doing it the old way cuz they have the hang of it and don't want to change anything. You have to watch your calorie, fiber, protien and carbs. Thats what really helps you and exercise. I know its annoying hearing it all the time but its true. Even if its just a 15 min walk twice a day or like I do I park aways away from a store and walk there with a 19month old in my hands. Just little things like that help.

jhann16

WW is great if you don't know how to eat healthy. Their revamped program is awesome!

mrnls

Like many people have said, it's what works for you. I would suggest going to a meeting first before signing up online.
Registration is free right now and I think you can get 1 meeting free. If not, it is only $12-15 not the $39.99 online price.

I have been to WW time and time again with no luck. I feel it's about your mindset. If you are ready YOU will do it.
The support here is so great. I have been on for a week and feel like I am surrounded by people who understand what I go through.

Feel free to add me happy to have and give support

dbanks80

every person is different so if you think it will help, go for it. but i think mfp is really good, ive lost 30lb on here just by logging every day and i get so much support from people on here, add me if you like, im happy to send support your way xxx

I totally agree 100%. I've done weight watchers spent money. It works and I've lost weight on it and gained it back. But I've lost 30 lbs here on MFP for free! Now I am kicking myself for all the money I've spent on LA Weight Loss Weight Watchers etc.....

Use the tools here follow it to the letter and you will have success. Weight Watchers is the same tracking your food intake only difference you have to pay.

Good Luck!

Luckysusan

I have had success on weight watchers and I love the program. It is like any program, once you go back to your old ways you will gain the weight back. Do what is best for yourself and you will be happy with the results. I am enjoing using mfp. It has a lot of useful tools and info. I track on here and weight watchers. I don't pay anymore for weight watchers since I reached my goal May 2010, but I have taken advantage of going to meetings regularly since they are now free for me for almost a year.

BethanyMasters

My mom did weight watchers on and off and tried a bunch of different things. She eventually got down to a healthy weight but I honestly don't see the point of Weight Watchers. I guess it's a simpler way to count what you put in your mouth and the meetings give you motivation I suppose but thats what I use MFP for. It counts my calories and I have this wonderful community and my friends to motivate me. And MFP is free.

HappyWith_3

It works, but you are dependent on the points system and never learn how to maintain the weight loss long term. If you are looking for a short term solution with a large price tag then Jenny Craig, Weight Watchers, etc, etc, etc is for you - however, if you are looking for long term results at an affordable price (or free), than you are at the right place. Best of luck with your selection!

S0LYMAR

I think that its all about finding a system that works for you and sticking to it. I know a great deal of people who have lost a large amount of weight with WW. I tried it 3 different times and I learned some techniques that I use all the time but I did not really lose weight over time because I had a tough time tracking my food. MFP is working for me because it is making me aware at a concious level of how many calories there are in every bite I take and I am tracking every bite. It helps that I can do so from my phone or from my computer at work or home.

heatypablo

Morning, you have to do what motivates you and helps you in your weight loss.... but honestly,... You can do everything you do on WW, on here..... for free. I actually think MFP is easier and more motiving because you see actual numbers rather than points. WW in my opinion, is highly over-priced.

I 100% agree. WW is basically calorie counting but based on a point system.

kcalla

I started following Weight Watchers in Dec. 2008 and went from 200 to 140 (goal). I'm into my second year of maintenance. And yes, I "think" points! When the new PointsPlus program came out in Dec 2010, I joined online to get familiar with the new program. Just didn't work for me. I started gaining weight and couldn't get up to the recommended 29 PPTS per day. Perhaps because I am a pretty clean eater and already incorporated fruits and veggies into my daily foods. SO... I discovered this place and I ABSOLUTELY love it! Now I'm watching my sugar intake and calcium (post menopausal here - can you tell by my photo??) and tweaking to get my extra "Alaska winter Fluff" off! I love this site and do it with friends and my daughter!

this place! Thank you! Very easy site to use.

writtenINthestars

Honestly, this website is very similiar to WW except you are learning what's actually in the food vs remember points. If worked well, either way works. I will say I liked the articles and educational stuff on the WW website, but other than that I dropped it and joined here.

coberleyc

I started weight watchers 2 weeks ago and it has been the only diet that was realistic enough to stick with. When you have a food diary I think you make the most progress tho. But I found this site and I think it is easier to keep track of calories rather than points. But it depends on what aorks for you