Cal allowance

marymoonpigUK
marymoonpigUK Posts: 119
edited September 2024 in Health and Weight Loss
Will MFP adjust this as you start to lose weight and reach goal?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    every 10 lbs lost MFP will prompt you to see if you want to reset your calorie goal, that being said, if you are at 1200 cals MFP will not lower your allowance any further.
  • Thanks, i am set at 1200, so what would i need to do when i want to maintain
  • There is an option in settings or goals to just maintain weight rather than lose or gain :-)
  • There is an option in settings or goals to just maintain weight rather than lose or gain :-)

    Thanks hun
This discussion has been closed.