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3500 calories = 1 Pound

bparr
bparr Posts: 246 Member
edited September 2024 in Motivation and Support
I'm in a crappy mood and think I just might take the 1 pound challange :grumble:
I don't want to monitor what I eat today-- I just want to have some things that make me feel good.
Maybe I won't do the full pound, maybe just the 1/4 pound-- either way, I'm not going to care if I go over my 1210 calories today. There-- game on :tongue:
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