3500 calories = 1 Pound
Options

bparr
Posts: 246 Member
I'm in a crappy mood and think I just might take the 1 pound challange :grumble:
I don't want to monitor what I eat today-- I just want to have some things that make me feel good.
Maybe I won't do the full pound, maybe just the 1/4 pound-- either way, I'm not going to care if I go over my 1210 calories today. There-- game on
I don't want to monitor what I eat today-- I just want to have some things that make me feel good.
Maybe I won't do the full pound, maybe just the 1/4 pound-- either way, I'm not going to care if I go over my 1210 calories today. There-- game on

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions