Cleanse

mable10

Hello Everyone. I am seriously considering doing a cleanse to help me kickstart my diet regimen. Any suggestions?

kimi233

I'm on my second day of a 3 Day Shakeology Cleanse!!

jpbenjamin

kimi, how has that worked out so far?

casiemesser

Doing isagenix cleanse now and love it!! A few of my friends are as well and all having great results!

vandora8

Hi. I've just finished a three week cleanse eating only fruits and vegetables and water. It really worked. After the third day of doing this, I felt a lot better and my body was not sluggish. I suggest doing that. You won't go hungry and your body will definitely take the opportunity to get rid of the toxins in your body.

Goal_Seeker_1988

fresh raw organic fruits and veggies juiced and lots of water.

LaDiablesse

I have done The Flat Belly Diet jump start and it worked for me. I'm about to enter the process again, because I had fallen off of the diet wagon again.

Here's a link on WebMD about the diet in case you hadn't heard about it.

http://www.webmd.com/diet/features/flat-belly-diet

Julia6633

I usually do unlimited proteins and raw green veggies, along with 1/2 orange in am, 1/2 in pm and 2 eggs for breakfast..and drink lots of water. Usually lose about 6lbs in those 3 days. Good luck!

mable10

Doing isagenix cleanse now and love it!! A few of my friends are as well and all having great results!

Please explain what isagenix is...

Tralee1111

I tried the Master Cleanse where you drink lemon water with cayenne pepper and syrup and then do a salt water rinse. It was tough and I didn't last long, as I hated the taste of the lemon drink and the salt water! But some people swear by it.

http://themastercleanse.org/.

Shanny_Marie

Kimi233? Where do you find this cleanse and how much is it?

kimi233

So far so good! I just posted a blog about my first day if you would like to read it, here is the link

http://www.myfitnesspal.com/blog/kimi233