Going shopping-What should I get?

FlTGlRL
FlTGlRL Posts: 239
edited September 2024 in Health and Weight Loss
I need to go shopping for my new lifestyle change. I have no healthy food in my house. Any suggestions. I'm thinking eggs, maybe some oatmeal, maybe some veggies...I dunno...???
I'm American so of course I like quick easy foods...

Replies

  • lklein
    lklein Posts: 215 Member
    Of course fruits and veggies always great, but here are a few other must haves in my house:
    Hummus
    Pretzels
    Laughing cow cheese
    Beans (black, pinto, navy, kidney are all great)
    Almonds
    Yogurt
    Whole wheat pasta and bread
    Low fat cottage cheese
    Popcorn (not the buttery stuff)
    Pickles
    Crystal light
    Frozen chicken breast

    Hope this helps... Happy Shopping
  • FlTGlRL
    FlTGlRL Posts: 239
    Isn't Hummus high in calories? I have hummus now...
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