p90x

patricia92d
patricia92d Posts: 49
edited September 23 in Health and Weight Loss
......should i des it wrk will my boobs get small?

Replies

  • tarrox
    tarrox Posts: 47
    I've seen it work for others. For me, personally, it does not look like something I would enjoy. It's important to enjoy your workouts so you don't think of them as a chore. As far as boobs go, unfortunately (or fortunately depending on how you look at it) any type of signiicant weight loss is going to reduce them. They are made mostly of fat. After 20lbs lost, I went from a 38DD, to a 36D so not a big loss.

    Do you have a Wii or Xbox or PS3? If so, theres a great exergame called EA Active 2. It has a 9 week workout program that really works.

    If you have gym close to your office, or home try picking up a few classes there in the morning, at lunch, evenings, whatever works best for you.

    If you like to dance, try a Zumba class, it's a great cardio workout. I typically burn 600 calories an hour and it doesn't feel like a workout at all!
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