Good tips for everyone

superwmn

http://thehealthyapron.com/your-best-self-one-month-makeover/

I didn't read all of the articles from each week word-for-word, but I the ones that interested me had some great (and what I consider sound) content.

As always, do what is best for you. I found that much of the information provided mirrors my sentiments

Enjoy!

Charmagne

doyoumeangreen

BOO, this site is blocked at my work. I wonder why?! I'll have to read it from home.

superwmn

You should TOTALLY read it from home! Most of it reflects EXACTLY how I feel about living a healthy lifestyle. There's a lot of great, sound, non-obsessive information in there and I love it

Charmagne