WHAT VITAMINS ARE GOOD TO TAKE???

dustyhuffman
dustyhuffman Posts: 13
edited September 23 in Health and Weight Loss
Hello MFP! I am in need of some help... does anyone have a vitamin that they take everyday... and if so which one is it? I mean is it like a multi vitamin? I am clueless in this field!!! Should I take like a women's one a day?! Any help with this will help me out ALOT!!!! Thanks in advance!!!!!

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