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Figuring out calories

iTemperence
iTemperence Posts: 12
edited September 2024 in Health and Weight Loss
I already have an email sent to the "nutritionist" on staff for Weis Markets - but thought I would ask here as well to see if anyone came across this.

I'm having a really hard time figuring out calories accurately for salad bar items - I can't find a listing for the Marinated\Garlic Mushrooms that looks like it's what I am actually talking about, and I also can't find any vegetarian antipasto entries.

I looked for a greek salad entry and found lots of things that look like they either were calculated with meat items included, or was some sort of a pasta dish but that's not *quite* what I am talking about.

Has anyone else had any issues with locating certain vegetarian items and how did you end up getting the calories sorted out? I am convinced that a lot of my guestimates are way over just due to the nature of having a 90% vegetarian diet.
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