Hey!

LydiaLuLu4

I'm new here, and am looking to lose weight! I hope this helps me.

snugglepuss123

hi hun welcome to mfp i joined today as well i think it's a brilliant site, good luck losing the lbs

BeautyCrys

Welcome! This site is great for what you want to do....Good Luck!!!!

BelaCor64

Hi, I tried doing some dvd exercises today. It was hard because of my bad right knee, and the instructor was all about doing squats. I can't do squats, lady!! And my 10 month old was getting in the way. First he wanted the hand held weights, then, he wanted to grab my legs, then he jumped on top of me when I was doing my push ups and sit ups. My left elbow is sore. My left hip and thigh are sore. Then, after lunch I got this urge to have cookies. So, I grabbed like 12 Vienna fingers. Well, at least I did some exercise. I hope tonight I can just eat a salad. Doing a diet is hard, man.

Towbin

I have found it to be a great tool thus far....Good Luck!

Grabme33

Hi, I'm new here and was wondering how can you eat just 45grams of protein a day without going over? Can someone Help Me?