Newbie

missy0404

This is day 2 of diligently logging and being completely honest about my food diary..hoping to lose 20 lbs...
I'm 38 years old and I am a breast cancer "survivor"...I put that in air quotes because I don't really feel like one...I believe that breast cancer is something that will always be a part of me that I am consciously aware of. And that is why I have taken the step toward a healthier lifestyle but one in which i get to enjoy every minute of. I did change my diet and exercise after treatment but I recently got a little lazy with it all and gained a few pounds over the holidays! Now I am ready to get back on track and take care of this body that gets to stick around a little longer! So any tips or advice from you lovely people would be greatly appreciated. And friend me if you would like...love to hear about new tips and recipes! Gracias!

tnmomof4

Welcome! :happy: