Hello

elisa255
elisa255 Posts: 3 Member
edited September 23 in Introduce Yourself
Hi everyone I just joined a friend told me about this cite and so far I think I am going to like it a lot. I just need a lot of help on what to eat for breakfast as well as for dinner. Any good ideas Thank you :happy:

Replies

  • imperfectlyhere
    imperfectlyhere Posts: 87
    WELCOME......I have been here for a few weeks and really like it. I eat oatmeal,or eggs,or 2 health waffles with apple butter for breakfast. Dinner i eat a huge variety....
  • KatSweets
    KatSweets Posts: 22
    Welcome! Feel free to add me as a friend. I keep my food diary open to my friends so you can get ideas if you'd like. :0)
    1879299.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • abeth1387
    abeth1387 Posts: 10
    My favorite thing for breakfast is Chobani non fat plain greek yogurt. It is loaded with protein, which is great for weight loss. One cup contains 24g or protein and 140 calories. I get the big tub of plain and add my own fruit to it. I usually add a sliced banana or strawberries, with a little drizzle of honey for sweetness. It is so good. You can get the 6oz cups with fruit already added, but then you can't control the amount of added sugar.
  • elisa255
    elisa255 Posts: 3 Member
    I have heard or that yogurt I am going to have to try it Thank you so much. I need to get with it
  • elisa255
    elisa255 Posts: 3 Member
    Thank you I have just requested you as a friend I will need lots of tips thank you:smile:
This discussion has been closed.

Categories