Do you pre-plan your meals? What's your plan for today?
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Replies
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I do it every morning, It helps to keep u on track. That way when I come home for supper ,
it is thawed and ready to cook. That way I dont change my mind and eat fast food.
There is nothing worse then sabotaging your self.
Counting calories forever,
skinnyflutterby0 -
I usually plan my day the night before since I take breakfast and lunch with me to work. I try to plan for dinner but I usually have problems with that because I don't know what I will be in the mood for. Usually, my dinner is tailored to the amount of calories that I have left but if I have a taste for something and know that I will go over my calories, I will just exercise a little longer than usual.0
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B: frittata stuffed with lean ground beef and salsa, herbal tea (decaf)
S: spiced cinnamon plum oats
L: lean cuisine chicken and lasagna rollatini, jello
S: apple with cinnamon sugarBBQ skinless chicken leg quarter, herb & butter rice, side salad with homemade balsamic vinaigrette
Kickboxing today at lunch.0
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