OH MY GOSH!! THIS IS SOOO GOOD!

shorerider

After my 25 mile ride this morning, I came home and made myself a big ole banana smoothie--first time I've ever made a smoothie, AND IT IS SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
GOOD!!



I put in 1 banana, 1 cup skim milk, some ice, and a little splenda. Total calories = 211

I might just have another one--heck, I've got 935 exercise calories to burn--think I can afford another smoothie!!


BUT OH MY GOSH--THIS THINGS ARE DELICIOUS! Why didn't y'all tell me about these things before???

shorerider

After my 25 mile ride this morning, I came home and made myself a big ole banana smoothie--first time I've ever made a smoothie, AND IT IS SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
GOOD!!



I put in 1 banana, 1 cup skim milk, some ice, and a little splenda. Total calories = 211

I might just have another one--heck, I've got 935 exercise calories to burn--think I can afford another smoothie!!


BUT OH MY GOSH--THIS THINGS ARE DELICIOUS! Why didn't y'all tell me about these things before???

proudmama0118

Mmmmm sounds good! I actually found enough counter space this weekend I might actually be able to pull me blender out and try one! And congrats on the bike ride! Awesome!

LML79

sounds good! And wow! Good for you on a fantastic workout! I WISH i could do that!!!!!

tamrajd

hmmm I'll have to try it . it does sound good

shorerider

Ok, ok, ok, almost impossible, but the second one is even better!!

I cut the milk to 3/4 a cup and still used one banana but this time I used a fresh one and not a frozen one. It's like drinking banana sunshine!!

FatDancer

That does sound good!

I need to get my blender back out as well...I used to make berry smoothies...frozen berries, any kind, with a splash of Cranberry or Pomegranate juice...with fresh berries I add the juice and some ice...I guess they are more of an icey than a smoothie...I only like milk in Banana smoothies...a splash of Vanilla is good in there as well.

meme2018

That's sound great. Smoothies are my quick breakfast meal when I'm running late which is most of the time.:laugh: :drinker: :drinker:

Kayley

I need to buy a blender 'cause that sounds sooo yummy! :sad:

GravyGurl

I love smoothies of any kind!!! :smooched: I have all kinds of recipes for them.

2catowner

I love smoothies of any kind!!! :smooched: I have all kinds of recipes for them.

Maybe we need to start some recipes- sounds like a good "night time" snack or dessert!!
-Cindy