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where did that come from?

Amb1976
Posts: 241 Member
nevermind.....you cant see it....lol
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Replies
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Taco Bell indeed0
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maybe you should use Generic - Egg White instead of generic egg as that might include the yoke automatically?
Oh and I could see your diary....0 -
Taco Bell indeed
what? no....the question was for today anyways....it was in reference to the eggs....i havent had taco bell today....0 -
maybe you should use Generic - Egg White instead of generic egg as that might include the yoke automatically?
Oh and I could see your diary....
haha! no i meant the daily count that shows up on my phone app....where it breaks down total protein, cholesterol, sodium, etc....lol0 -
ok but if you only ate the white and you use the generic egg white entry it will not show any cholesterol as the egg white nutrition has zero cholesterol.0
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thats what i thought too...but i want my calorie count to be correct too....how would i know which one is right?0
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if you search on generic egg there are plenty of entries for just boiled egg whites, the one you are using has the following nutrition:
Nutrition Facts
Generic - Egg - Large - White - Hardboiled
1. Servings:
Calories 70 Sodium 65 mg
Total Fat 5 g Potassium 0 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 215
But a boiled white only has this:
Nutrition Facts
Generic - Hard Boiled Egg (White Only)
1. Servings:
Calories 15 Sodium 55 mg
Total Fat 0 g Potassium 53 mg
Saturated 0 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 0 mg
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 0%
If you are leaving the yolk I would imagine the calories are considerably lower.0 -
okay thank you...i fixed that now...0
This discussion has been closed.
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