30 Day Shred?
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Becs_lil
Posts: 26
Hi guys.
So I've noticed a few people mentioning the 30 day shred, and I'm considering buying the DVD. I just wanted to know your opinions on it, and if anyone has any pictures of results from it, that'd be great.
Thanks!
So I've noticed a few people mentioning the 30 day shred, and I'm considering buying the DVD. I just wanted to know your opinions on it, and if anyone has any pictures of results from it, that'd be great.

Thanks!
0
Replies
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I just completed Day 7 Level 3 this morning. I started on January 1 and have done 10 consecutive days per level. On Sunday, I will be posting before/after photos. I love this workout, and while I haven't lost a whole lot of weight, I have definitely lost inches. My size 14 pants are now too big -- they were fitting comfortably at the beginning of the month.
Feel free to hop in to this 30 Day Shred discussion here: http://www.myfitnesspal.com/topics/show/158826-shreddin-eleven-week-four0
This discussion has been closed.
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