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Anybody out there doing Couch to 5K?

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Replies

  • TheAshpie
    TheAshpie Posts: 62 Member
    I am! I'm on week two day 2. I love it so far can wait to see the results!
  • AnnaFrancaV
    AnnaFrancaV Posts: 1
    This is great! I am starting Week 1 Day 1 today!
    Thanks so much, you saved me the hassle!
  • holydiet
    holydiet Posts: 3
    This morning I did week 3 day 1.
    5 mins walking
    90 sec running + 90 sec walking
    3 mins running + 3 mins walking
    5 mins walking

    3 mins running was really difficult at the last 30 sec.
    But I finished :)
  • izzy7733
    izzy7733 Posts: 5
    Week 1 Day 2- Doing better than I thought, and it is hot here in Michigan.
  • celiason81
    celiason81 Posts: 57 Member
    I've been doing a modified version as I have only been doing C25K 2 days a week, with other workouts 3 days a week. I am currently struggling to get through week 5. Getting through that 8 min run is killing me! Can't wait to hear of more success stories and the big improvements in the end!
  • tklaing
    tklaing Posts: 20
    I just started today !
    I actually just finished my first workout, I feel great. (A little sore, but otherwise great !)
  • Forest91
    Forest91 Posts: 1,203 Member
    Yesterday I finished week nine day three. It was hard at times but I am happy finished all nine weeks.
This discussion has been closed.

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