first day

cdbjr2000

I have eaten all my calories for the day and I,m hungry. I guess I'll go to bed early. If I'm sleeping I cant eat. Hope this gets easier.

jlmelton0509

I know I was hungry alot. I have found that drinking water can help curb that somewhat. Hope this helps!

sunshine18762u

Hello,
Keep a positive.... tude .... dude!! lol
I can't sleep when my belly is growing either.. so I make sure I save about 150 cal..every nite for my Oatmeal before bed!
Hope this helps!!

imperfectlyhere

WELCOME:) it gets easier just do the best you can and if you go off tracks simply live and learn:)

Jhjkt

Best of luck on your journey!!