first day

cdbjr2000
cdbjr2000 Posts: 63 Member
edited September 2024 in Success Stories
I have eaten all my calories for the day and I,m hungry. I guess I'll go to bed early. If I'm sleeping I cant eat. Hope this gets easier.

Replies

  • jlmelton0509
    jlmelton0509 Posts: 38 Member
    I know I was hungry alot. I have found that drinking water can help curb that somewhat. Hope this helps! :)
  • sunshine18762u
    sunshine18762u Posts: 14 Member
    Hello,
    Keep a positive.... tude .... dude!! lol
    I can't sleep when my belly is growing either.. so I make sure I save about 150 cal..every nite for my Oatmeal before bed!
    Hope this helps!! :)
  • imperfectlyhere
    imperfectlyhere Posts: 87 Member
    WELCOME:) it gets easier just do the best you can and if you go off tracks simply live and learn:)
  • Jhjkt
    Jhjkt Posts: 9 Member
    Best of luck on your journey!! :)
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