Recipe for Buffalo Chicken Whole Wheat Wrap
jasperrains
Posts: 9 Member
Very filling whole wheat buffalo chicken wrap that keeps away the munchies. Very hearty!
Ingredients
Chi-Chi's - Whole Wheat Tortilla Fajita Style, 1 Tortilla 170 28 4 5 3
Fresh Express - Plain Raw Spinach, 1 cups (85g) 5 1 0 1 1
John Soules Foods - Chicken Breast Strips-Chicken Fajitas, 3 oz (84g)
Hormel - Premium Real Crumbled Bacon 50 % Less Fat Original, 1 Tbsp (7g)
Marie's - Yogurt Dressing - Blue Cheese, 1.5 Tbl.
Fruit - Apple - Red Delicious , 0.25 Piece
Franks - Hot Sauce, 1/8 cup
Fit & Active (Aldi) - Light String Cheese, 1 piece
Grate string cheese in a food processor
Cube the apples
Combine the chicken, bacon, apples, dressing and hot sauce in a bowl and stir
Lay tortilla flat
Lay grated cheese on the tortilla
Place Spinach over the cheese
Add meat and apple mixture on top of the Spinach
Roll Tortilla
Enjoy!
Nutrional Facts
Calories Carbs Fat Protein Fiber
483 38 15 39 5
Ingredients
Chi-Chi's - Whole Wheat Tortilla Fajita Style, 1 Tortilla 170 28 4 5 3
Fresh Express - Plain Raw Spinach, 1 cups (85g) 5 1 0 1 1
John Soules Foods - Chicken Breast Strips-Chicken Fajitas, 3 oz (84g)
Hormel - Premium Real Crumbled Bacon 50 % Less Fat Original, 1 Tbsp (7g)
Marie's - Yogurt Dressing - Blue Cheese, 1.5 Tbl.
Fruit - Apple - Red Delicious , 0.25 Piece
Franks - Hot Sauce, 1/8 cup
Fit & Active (Aldi) - Light String Cheese, 1 piece
Grate string cheese in a food processor
Cube the apples
Combine the chicken, bacon, apples, dressing and hot sauce in a bowl and stir
Lay tortilla flat
Lay grated cheese on the tortilla
Place Spinach over the cheese
Add meat and apple mixture on top of the Spinach
Roll Tortilla
Enjoy!
Nutrional Facts
Calories Carbs Fat Protein Fiber
483 38 15 39 5
0
Replies
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Mm thanks sounds amazing! I will tweak it a bit to my liking but thanks so much!0
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That sounds really yummy! I'm a sucker for anything 'buffalo' :P Just watch out for the sodium though0
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d0
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bump0
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