Wake up earlier, eat more! Argh

bikinikillaer

So I've been trying to get up at 10am every day for the past week, and now I'm having trouble staying under my calorie goal. When I slept in till 2pm, it was a LOT easier to eat less.

What do I use to keep me full during the day? School is starting next week too. I used to eat a Kashi bar inbetween morning classes. I need a cheaper option.

(Also, I'm allergic to nuts, which usually screws me on trail mixes.)

Sara1978

Breakfast is important-- it'll help you lose weight in the long run. Some relatively inexpensive options that are also healthy and take less than five minutes to prepare:

Oatmeal
Fruit (a grab and go option if you go with ones like apples, oranges, bananas)
Yogurt (I buy the bigger containers instead of the small individual serving containers-- dividing it up yourself saves a lot of money!)
Some breakfast cereals

jessieinblue

Do you eat breakfast? A big breakfast will go a long way in helping you stay full.