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Experience with HIIT?

rhanebrennalynn Posts: 3

January 2011 edited September 2024 in Fitness and Exercise

I want to start doing some really intense interval training, but I wanted to get some input from you lovely people on how it worked for you!

So, can anyone give me some feedback/tips/pointers? I'd really appreciate it.

Thanks, guys.

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Experience with HIIT?

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