GSP's Rushfit

td_ssam
td_ssam Posts: 32
edited September 23 in Fitness and Exercise
www.gsprushfit.com

So guys (and girls that are just bad *kitten*), have you heard of this new workout? If you follow MMA (Mixed Martial Arts) then you should know the name Georges St Pierre, or better known as GSP. The dude created his own 8 week program. I just learned about this today, so I am still looking further into it, but I will also be finishing my P90X / Insanity Hybrid before starting anything else. I'm definitely excited to learn about this and eventually try it though! What do you guys / gals think?

Replies

  • AkBUTLER
    AkBUTLER Posts: 107
    GSP is by far one of my favorite fighters. I love the fact that he still brings a traditional mma feel to the octagon. The program looks interesting and challenging! I also like the fact that its circuit training.
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