saying hello

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Been using the phone app for the past ten days & thought it was time i logged on and introduced myself.
My names Jen and with my 30th birthday rapidly approaching i thought it was time i did something about my weight. I currently wigh 196lb and i'm looking to lose 45lb.
I'm currently following a healthy controlled diet and visiting the gym 3 times a week. I'm in the process of creating a veg patch at home and hoping that it will help me eat better and get more exercisr
Thats all for now hope to get much inspiration

Replies

  • oneof9
    oneof9 Posts: 106 Member
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    Hi and welcome. I also had the phone app before coming on here. It's a great tool. I the people here are great and always ready to help. Plus I like to check out the recipes here. there are a lot of good ones. I wish you all the best.
  • ExerciseGeek
    ExerciseGeek Posts: 183 Member
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    Hi everyone, my friend told me about this website, im using it to lose the extra pounds I cant shift. Hope you guys are all ok, good luck with the weight loss :)