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First Day

cdbjr2000
cdbjr2000 Posts: 63 Member
edited September 2024 in Health and Weight Loss
I made it through the first day and stayed within my calories. Felt hungry last night.

Replies

  • dlgulick
    dlgulick Posts: 4
    You'll feel hungry for about the first week until your body gets used to it. I know I did. I'm on Day 10 and I still feel hungry sometimes. But I find if I drink water when I think I'm hungry - it helps :)
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