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Loosing inches

Amb1976
Amb1976 Posts: 241 Member
edited September 2024 in Health and Weight Loss
what is the normal loss one should expect in inches per week? i just started taking my measurements and it shows ive lost about 2 in around my waist and hips in two weeks and was wondering if this was normal, slow or what? thanks alot!

Replies

  • Personally, I think it varies from person to person because everyone body is different. Whereas your might be fast the next persons may be slow.
  • Tomhusker
    Tomhusker Posts: 346 Member
    That sounds pretty close to my inches lost for some instances. in about 50 days I have lost 5 inches from my waist, but this past week only .25 inches. It varies from week to week.
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