Buffets

mixmastermolly

Tomorrow I am going to a lecture on urban farming. It includes a buffet style luncheon featuring products from local food producers. I plan to fill my plate with mainly produce and I assume most of the stuff will be good, healthy food but...it's gonna suck trying to log the food. Any suggestions?

danyelpink

Just try to remember how much of each item you take & make your best educated guess. Don't stress about it.

kristinlough

Can you take a picture with your cell phone? That might help you with figuring out portion sizes.

superwmn

Make your best (honest) guesses. It's not about being perfect. It's about being consistent.

Charmagne

mixmastermolly

Can you take a picture with your cell phone? That might help you with figuring out portion sizes.

Good idea! Thanks!

Dancerten

Also, if you have a smart phone there is a MFP app. You can just log as you eat. Have fun!