How did you decide what your goal weight was?
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I also picked a weight I was at before, in college I weighed around 130-135 so I made that my current GW because I know that is attainable for me.0
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I changed my mind about my goal weight over and over!!! I started saying 115 because after having babies, I would get down to 102-110, so it seemed reasonable. Then when I was looking at my weight-loss trend, which was really slow, I raised it to 122. (my wedding day weight). Then when I hit 122 I started to gain again. :grumble: So, I jumped off maintenance and back into "loss" mode and set the goal back to 115. THEN....yes, there is another "then".... I took an honest look in the mirror. I was too skinny in some places and to jiggly in others.:blushing: I realized that losing more weight was not going to give me the body I was looking for. It is exercise and firming. So I am back in maintenance with a reasonable range and working on toning my thighs and legs!:ohwell:0
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