New to this whole weight loss game.

medicdawg

Hi all. Decided to finally do something about the fact that my cloths were shrinking just sitting in my closet at home and uniforms in my locker at work started shrinking too. I've lost 21 pounds over the past three weeks by just logging what I eat on my iPhone and dropping out of the food fund at work. I'm a fireman and it seemed like all we ate was burgers, pasta, fried everything. I've already noticed my uniforms are looser and I want to get down to what I was when I went to the fire academy, which was less than 250. Also, the wife and I have a bet. Whoever get to their goal last has to be a slave for a week. Any other firefighters out there have any words of encouragement?

Anyway, just wanted to say hi to everyone.