what do you drink other then water?

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  • kimwig
    kimwig Posts: 164
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    Other than water I drink black tea or black coffee (no sugar). Cut out alcohol as well.

    Decided not to drink any calories (they were too precious to waste on fluids) as it was an easy thing to stick to (after the first week!)
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    I make my own fruit smoothies (love strawberry and banana w/ skim milk or soy vanilla) and sometimes with protein powder.
  • Kkmama
    Kkmama Posts: 544 Member
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    I start everyday with a pitcher of water and add in half a lemon and let it float all day. Sometimes when I am craving something a little different I will "water down" a seltzer water. I still enjoy my coffee in the morning, it is a non negotiable for me. I also drink loose herbal teas to invigorate my taste buds.
  • Grokette
    Grokette Posts: 3,330 Member
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    I drink black coffee in the morning.

    The rest of the day I drink different herbal teas and ice water. The school I attend sent some Ginger Peach tea and it is awesomely fantastic just brewed and poured over ice.


    Last year I gave up those crystal light packets and artificially sweetened teas.

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