I want chocolate!!!!!!!!!!

Lindsey72386

I've heard if you want chocolate the best chocolate to have is a piece of dark chocolate! Not to mention if you don't allow your self to have a piece of something that you love or are absolutely craving you will end up giving in and over indulging it so its better to choose a healthy option of what your craving and just have a little piece

dshalbert

Dark chocolate with at least 80% cacao. I think Ghiradelli has this. It's good for you. Just dont eat too much (half a bar should be about 100 calories) and log it in.

maeflower1234

I just spread a little bit of Nutella on a banana and it tasted like a banana split. Man, it was good. I will go over on my sugar today but once a week isn't bad. Try a little bit of Nutella or make your own for a healthier version.

M_lifts

Thanks guys! I had spare calories and had 5 squares of cadburys whole nut 160 cals! Yummy and it made me realise thta you are all right. I can. Factor it into my daily allowance I can have 1/2 each day as its abt 33 cals a square. I cannot eliminate it from my life if I want this to be a lifestyle change.feel a lot better today! each day is a new day sorry for typos am on my phone!

kendf60

Dark Chocolate Almond Milk, a small glass satisfies my craving.

chrysnel

If you choose to have some chocolate in the house, store it in the freezer. That way, it takes much longer to eat and you can really savour it as it melts