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beach walking

01elizabeth59
01elizabeth59 Posts: 59
edited September 2024 in Introduce Yourself
Does walking in the sand burn more calories than walking on pavement? I can't find a way to calculate this. Can anyone help me?

Replies

  • JulsDiane
    JulsDiane Posts: 349 Member
    The best I can tell based on other websites is you can add 20% to the normal walking calculation. Can't find anything that calculates it otherwise. Sorry.
  • thank you for that advice. :wink:
  • 20% sounds right to me, but I can't see anywhere to get a good fix on that....it definitely feels that much tougher lol
This discussion has been closed.