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beach walking

01elizabeth59
Posts: 59
Does walking in the sand burn more calories than walking on pavement? I can't find a way to calculate this. Can anyone help me?
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Replies
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The best I can tell based on other websites is you can add 20% to the normal walking calculation. Can't find anything that calculates it otherwise. Sorry.0
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thank you for that advice.0
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20% sounds right to me, but I can't see anywhere to get a good fix on that....it definitely feels that much tougher lol0
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