How to handle it once you've reached you goal

DanOhh

Great! I've reached my goal how do I maintain it?

This article might help.

http://bit.ly/i3H6qc

Ding724

Thanks for posting this...I was just thinking about how i'm going to ease myself into maintenance mode soon!

BlueEyedMomma88

"Taking the weight off is the easy part"
That so isnt true.. Losing weight is a very hard thing to do.. At least for me it is..
But all in all it was a good article, thanks Dan!!