We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Change in daily goals

ace175
ace175 Posts: 518 Member
edited September 2024 in Food and Nutrition
I just noticed when I was looking through my food blog for the past couple of days, my daily goal for calories was different almost everyday... is it supposed to be like that?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    MFP adds exercise to your dialy goal to keep your deficit to lose your goal amount of weight/week. Essentially if you exercise the calories you burn get added to your total. So if each day you burn a different amount your total calories will change
  • bluiz13
    bluiz13 Posts: 3,550 Member
    did you exercise???
    if you did than that gets added into your daily goal as MFP has set you up to lose whatever your goal is to lose each week without exercise....
  • ace175
    ace175 Posts: 518 Member
    ohhh ok I didn't think about that! Thanks!
This discussion has been closed.

Categories