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Low Protein foods help

sybiltoney
sybiltoney Posts: 12 Member
edited September 2024 in Food and Nutrition
I eat way too much protein for a person with a history of kidney stones. I had 2 last year when I was pregnant! Any suggestions on foods/snacks that are healthy but low in protein? I've been eating apples as my snack but I feel I will get tired of them soon.

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    every type of veggie, pretty much most gain products, fruit, almond milk instead of regular milk. Congrats on the Baby, I have a 3 month old at home, it changes everything.
  • gnutrifitness
    gnutrifitness Posts: 169 Member
    You can eat some apples with peanut butter, low fat yogurt, crackers, all the foods are packed with some protein. If you have kidney problems I wouldn't reccomend to stay away from the proteins because they're neccesary, just try to stay away from lots of animal protein and prefer: soy, dairy, nuts, beans and some eggs...
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