We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Buffalo Wild Wings HELP PLEASE!!!!

NlKKA
NlKKA Posts: 185 Member
edited September 2024 in Food and Nutrition
NEED HELP ASAP! Ok pal's I need your help. My son has decided for his 12th birthday which is today that he'd like to go to Buffalo Wild Wings to eat. I need to know what's good that I can eat for about 400 cal's?

Replies

  • DBritt1
    DBritt1 Posts: 15 Member
    That is going to be tough since each wing without dressing is about 75-90 calories a piece. I did see they had a side salad (around 200), grilled chicken salad no dressing (400) or 1/2 basket roasted mushrooms (180). I think your best bet is moderation and to eat a little less for other meals that day or crank up your workout for the extra calories on that day. The key is to plan ahead and stay strong. Good Luck!
  • Pkostic
    Pkostic Posts: 7
    Grilled Chicken Sandwich...

    Calories 470 Sodium 750 mg
    Total Fat 7 g Potassium 0 mg
    Saturated 3 g Total Carbs 50 g
    Polyunsaturated 0 g Dietary Fiber 3 g
    Monounsaturated 0 g Sugars 10 g
    Trans 0 g Protein 0 g
    Cholesterol 120 mg

    For 200 more calories, you can get the side salad with the raspberry vinagrette dressing.

    Have fun!
  • BriannaSkye
    BriannaSkye Posts: 135
    The grilled chicken wrap is 600 its not 400 but its not way over either
  • eburkdoll
    eburkdoll Posts: 2 Member
    http://www.myfitnesspal.com/nutrition-facts-calories/buffalo-wild-wings
  • amwoodruff
    amwoodruff Posts: 54 Member
    I don't have calorie amounts, but I was just at Hooters, and you can order the wings "Naked", so no breading or deep frying. And I recall last time I was at Buffalo they had a lighter menu section, so stick to that. Avoid sides like Ranch or Blue cheese, and don't drink a soda. Water or unsweetened teas are your friend!
    You can do it!
  • joleciamichelle
    joleciamichelle Posts: 139 Member
    Naked chicken tenders-43 cals each
    Boneless buffalo wild wing w/sauce-88 cals each
    Buffalo wild wing w/sauce 72 cals each
    Grilled Chicken Salad-180 cals
    naked chicken wrap-440 cals
    honey bbq chicken salad-424 cals

    Here's just some of the things I found on livestrong. Good luck!
  • Samana06
    Samana06 Posts: 107
    http://www.myfitnesspal.com/nutrition-facts-calories/buffalo-wild-wings

    Good luck!!!
  • dustbunnie
    dustbunnie Posts: 16
    There Boca burger is under 400 and is delicious!
  • angelicpiece101
    angelicpiece101 Posts: 40 Member
    naked chicken wrap 440 cals, honey bbq chicken salad 424, grilled blackened chicken salad 424, or a chicken leg is 225 with sauce, naked tenders(3) are 130 or 6 are 260, grilled chicken salad 180, garden burger 250.....be careful tho ther french fries for 1 order are 280, chicken caesar salad 490
    and remember all of the salads are without dressing
  • simplexserenity
    simplexserenity Posts: 116 Member
    Grilled Chicken Sandwich...

    Calories 470 Sodium 750 mg
    Total Fat 7 g Potassium 0 mg
    Saturated 3 g Total Carbs 50 g
    Polyunsaturated 0 g Dietary Fiber 3 g
    Monounsaturated 0 g Sugars 10 g
    Trans 0 g Protein 0 g
    Cholesterol 120 mg

    For 200 more calories, you can get the side salad with the raspberry vinagrette dressing.

    Have fun!

    This is exactly what I ate while my friends did some serious damage on the wings lol. It wasn't bad, and I still had a great time. Enjoy yourself..that's what's important =)
  • myukniewicz
    myukniewicz Posts: 906 Member
    There Boca burger is under 400 and is delicious!

    agreed.
  • Kristina0202
    Kristina0202 Posts: 188 Member
    This place is my weakness. Their wings are so good. Unfortunately, I won't be able to go there any time soon.
  • NlKKA
    NlKKA Posts: 185 Member
    Thanks everyone for the advice. I went with the Grilled Chicken Sandwich and it was delicious plus I went under my calories for the day.:happy:
This discussion has been closed.

Categories