Help Im getting discouraged
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wondering if you guys have followed the calorie plan and actually lost????
Absolutely I have!I am nearly 10lbs down since I started in the last week of December. I stay under my recommendations 98% of the days and love seeing that if I work out, I earn more to eat! Before trying to lose weight I would eat 3000 calories + a day. Now I can't imagine even TRYING to eat 2000, I get so full at 1500 and 1200 is quite easy for me to do
Ok so I will def follow the plan, thank you:) for your help0
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