Hi everyone!
Brightlyte
Posts: 12
Hi Peoples,
My name is Jill, 30 yrs old. I am pretty new here, been doing this for two weeks and I am really happy with the functionality of the site as well as the database to keep track of the food/calories.
My goal is over 100lbs away right now but so far I am down 10 in the past couple weeks. I have a personal trainer I work with 3 nights a week and I go to the gym just to do cardio on the 4th day. So I am in the gym for an hour at a time, 4 days a week with a 1600 cal intake per day with a 2000 cal diet 2 days a week just to keep my metabolism on its toes.
I'd like some friends here that will be positive and keep me motivated. I am very much into the science behind the weight loss and strength training, I feel it really helps me to stay focused and have a better understanding about what's happening inside my body. My knowledge is my self control. Good luck to everyone and I hope to meet some new friends here.
Jilly
My name is Jill, 30 yrs old. I am pretty new here, been doing this for two weeks and I am really happy with the functionality of the site as well as the database to keep track of the food/calories.
My goal is over 100lbs away right now but so far I am down 10 in the past couple weeks. I have a personal trainer I work with 3 nights a week and I go to the gym just to do cardio on the 4th day. So I am in the gym for an hour at a time, 4 days a week with a 1600 cal intake per day with a 2000 cal diet 2 days a week just to keep my metabolism on its toes.
I'd like some friends here that will be positive and keep me motivated. I am very much into the science behind the weight loss and strength training, I feel it really helps me to stay focused and have a better understanding about what's happening inside my body. My knowledge is my self control. Good luck to everyone and I hope to meet some new friends here.
Jilly
0
Replies
-
Welcome and congrats!!0
-
Hello everyone,
This site is awesome I am looking forward to the support and motivation that I will receive and provide. :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions