Core Training

tashjs21
tashjs21 Posts: 4,584 Member
edited September 2024 in Fitness and Exercise
I took a core training class at the gym last night and it wore me out! But it is nice to add something challenging to my work out routine!! Just wanted to share because I feel great today :bigsmile: but know I will be SORE tomorrow.
Happy Tuesday!!

Replies

  • tashjs21
    tashjs21 Posts: 4,584 Member
    I took a core training class at the gym last night and it wore me out! But it is nice to add something challenging to my work out routine!! Just wanted to share because I feel great today :bigsmile: but know I will be SORE tomorrow.
    Happy Tuesday!!
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