Healthy Choices
drw1212
Posts: 12
So I've been off for the past week taking care of my husband after he had surgery so it has been a lot easier for me to make sure I am eating regularly and healthy. However, tomorrow I go back to work and I work on my feet in a face paced environment where sometimes I barely get 15 minutes to sit down in an eight hour shift.
Does anyone have any ideas for healthy snacks I can eat rather quickly? )
Does anyone have any ideas for healthy snacks I can eat rather quickly? )
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Replies
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Cut up fresh fruit the night before. You can munch on small bites of your favorite fruits all day...OR try some 100cal packs..my fav is Smartfood White Cheddar popcorn.. I eat those on the go all of the time!0
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yogurt
100 calorie hummus cup and cut up veggies
hard boiled eggs
fruit
cooked chicken breast and a roll up0
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